[dropcap]T[/dropcap]here are three questions that speak in my mind are:-
1. Why we have come to this world?
2. Where are you now?
3. Where are you heading to?
The above answer which clicked my mind when I went through “Morung Express” Editor Column dated 14/02/2014 what the Dalai Lama has stated about human life, that is something to ponder upon. Secondly, whoever wishes to live and enjoy in this beautiful world should imagine in real life and bring forth to picture for a thought concerning to this effect, i.e., (human life).
This statement has inspired me to share a few words about human life and the causes of sicknesses in life. When a family member falls sick, the sickness strikes the whole family including in laws and out laws etc. In other words, when there is no health in the family, there is no development in the society.We accumulate and purchase different kinds of diseases at different rates. In a hurry, we run after just to pay the least money at the last moment. Alas! We die in pain, we die in tears.
ADIEU to your loved ones
ADIEU to the world, it happens just at the right time when you are yet to give your best to the society.
(1) Some diseases which are caused by our faulty living habits are:-
wrong body postures in sleeping, standing, sitting and walking contributes wrong alignment in the body structure.
Common sickness are:- Chest pain, cervical pain, upper back pain, shoulder pain, pain in lumber region etc.
(2) Wrong eating habits are many but the first and the foremost thing is to chew the food till saliva comes out then only swallow the food. Take only 80% of your normal food, and keep 20% space for air to grind the food freely. Common sicknesses are:- Constipation, flatulence of stomach, bloating of stomach, piles, liver, gastritis, appendicitis, difficulty in breathing etc.
(3) Faulty life pattern in this high tech age, using and handing of all electronic product.
Common diseases are:- Eye problem, giddiness, headache, cervical pain, gastritis, body ache, laden blood circulation etc.
In order to achieve a valued life, firstly cultivate a health life way of living with pure mind and body with cleansing thoughts and food.
Secondly, we can avoid diseases by amending out traditional habits and by adopting a diseases free routine life.
Thirdly, we should contribute ourselves by helping ourselves and by spending few minutes in stretching, twisting, bending and acupressure etc. This can be done in your simple wooden plank bed with a help of bed frame, while doing so you should do slowly with your breath rate. These process can cure 42 (forty two) different kinds of body aches, pains, numbness in the body, joint pains, spasm etc.
Lastly, our life is surrounded by three destructive agents:
1. Disease is always there to attack you.
2. Sinful food is always there to attack you.
3. Satan is always there to capture your body system.
Let us prevent from those destruction, by preventing it, you are preventing your diseases and PREVENTING satan is “DISEASE FREE”
