In the golden years, nutritional needs become highly individualised, and practising eating antioxidant-rich foods like berries and leafy greens can contribute to reducing inflammation and...

SAN FRANCISCO — Increasing the consumption of legumes, such as peas and faba beans and reducing red meat consumption is safe for bone health and...

In India alone, around 61 million people are reported to have osteoporosis, out of which 80 per cent are women NEW DELHI — Bones are...