Experts stress importance of iodised salt for health

DIMAPUR — The Global Iodine Deficiency Disorder Prevention Day, themed "A daily dose of iodine keeps you fit and fine," was observed on Monday at Charity School, Kohima, with Dr. Mereninla Senlem, Additional Director and State Programme Officer, National Health Mission, Directorate of Health and Family Welfare, as the special guest.

Speaking on the occasion, Dr. Senlem stated that iodine deficiency disorder can be severe but is preventable for both the present and future generations by consuming good quality iodised salt.

She also highlighted the sources of iodine, including the sea, plants, soil, and dairy products, but emphasised that the best source of iodine is sea products. She informed that salt is consumed by everyone, irrespective of social standing, caste, or race, making iodised salt key to providing the required amount of iodine to all people.

Also read: Wokha, Mokokchung observe World Iodine Deficiency Day

Dr. Mereninla also addressed iodine deficiency disorders, which affect both the body and mind at all stages of life, leading to stillbirths, birth defects, miscarriages, stunted growth, intellectual disabilities, and developmental delays. The most common sign of iodine deficiency is goitre.

Earlier in the programme, Dr. John Kemp, State Programme Officer, National Iodine Deficiency Disorders Control Programme (NIDDCP), stated that the day is observed with young people because they are the most suitable ambassadors for spreading the message of iodised salt to the community.

NIDDCP Technical Officer Nungsang Longchar informed that geographically, Nagaland falls under "areas of severest iodine deficiency," as it lies in the sub-Himalayan belt. However, a recent survey indicated that the goitre prevalence rate has decreased to about 1% from 34.3%, as recorded in a baseline survey conducted by ICMR in the early 1960s.

He also stated that iodine deficiency disorder (IDD) is considered the world's single most common cause of preventable mental retardation and brain damage today.

Other highlights of the programme included a quiz competition on iodine, deficiency, and disorder awareness, where prizes were distributed for each correct answer.